Developing Your Personal Resilience
Personal resilience is essential in being able to pick yourself up from setbacks and in creating a more enriching life.
What determines our resilience is a dynamic interplay between our inner and outer worlds.
Why do we need resilience?
 | to overcome obstacles from our childhood eg poverty, abuse, emotional neglect
| | to steer through the everyday adversities that come our way eg conflict with work colleagues, family issues, health problems, financial difficulties
| | to bounce back from a major set back in life, and be able to find a way forward
| | to find new meaning and purpose in life – to be open to new challenges and experiences – to reach out so that you can achieve your full inner potential
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The aim of this program is to increase your resilience in order to better meet life’s challenges. And let’s face it – we all have challenges presented to us!
As a result of attending this program, you will be able to:
| know more about yourself
| | use practical strategies for developing and applying resilience to your own life
| | be more confident in your conflict management role at work
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Realisations Consultancy can tailor a program to meet your exact needs, help your team master resilience and get out of the worry cycle.
Please contact Dr Genevieve Armson( 08) 9470 2662 or genevieve@realisations.com.au to arrange a no-charge consultation.
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